FREE ONLINE EFT TAPPING EXPERIENCE
Sacred Rest
A 60-minute tapping circle to explore why slowing down feels uncomfortable so you can embrace a relaxing, cozier winter season without the guilt.
December 18, 7-8 pm EST
Live on Zoom
Winter is nature’s invitation to pause: the slowness, the dark, the quiet, the instinct to turn inward.
But life? It’s loud. Busy. Fast.
Overflowing with expectations, obligations, and responsibilities that don’t pause just because the season does.
You want to slow down — desperately.
But the moment you try, your mind fires back:
“I should be getting more done.”
“I can’t fall behind.”
“Everyone else seems to handle it.”
“I’ll rest in January.”
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And so you push.
You power through.
You say yes when your body is begging you to say no.
You crave rest…
and judge yourself for wanting it.
This circle is for the woman caught in that conflict.
What This Is About
Sacred Rest is designed for the woman who:
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has a mile-long to-do list that follows her into every room
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feels her body getting heavier and more tired with no break in sight
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wants to do less, but feels like doing less is “not an option”
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feels guilty or “lazy” at the thought of slowing down
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secretly resents how much she gives… and how little she receives
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If you recognize yourself in even one of these…
you belong here.
In this 60-minute experience, we’ll gently explore:
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Why winter naturally pulls us toward slowness, quiet, and rest — and why that clashes with society's norms
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The real reasons you struggle with doing less
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What really holds you back from resting so you can trust a slower, cyclical, body-led way of living
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And we’ll use EFT tapping to:
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Release the constant urgency that follows you from morning to night
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Let your body soften into the wisdom of the season
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Create space for energy that feels lighter, freer, more balanced​
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So your whole body can exhale and you can feel relaxed, human, present this holiday season.
By the end of the circle, you’ll have:
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A clearer understanding of why rest feels so stressful
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Compassion for the part of you that only feels safe when you’re busy
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A simple EFT tapping sequence you can use any time you feel guilty for slowing down
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A grounded sense of, “Okay… maybe I really am allowed to take my foot off the gas."
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A gentler way of being with yourself this winter
Just bring yourself, your busy brain, and an open mind so you can slow down and finally feel like yourself again.
Give Yourself a Break This Winter
Date: Thursday, December 18
Time: 7-8 pm EST
Where: Live on Zoom
Cost: Free to attend live
Replay: Available for $8
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Can’t attend live?
Register anyway and you’ll get the option to purchase the replay.
You don’t have to white-knuckle your way through this season.
Give yourself this one hour to exhale, soften, and actually enjoy the holidays.
Enter your email below to save your spot.