How Hyper-Independent Are You?
Take the quiz to see if “doing it all yourself” is keeping you stuck in self-protection and how to soften without losing your strength.

What You'll Get:
✔️ Self-Assessment Quiz: Identify where hyper-independence is draining your energy, running your relationships, and eroding your self-trust.
✔️ Guided EFT Session: “Releasing the Pressure to Do It All Alone” — a short, powerful tapping practice to calm your nervous system so you can finally feel safe resting, receiving, and letting others in.
Why It Matters
Hyper-independence looks like strength on the outside.
But inside, it often feels like:
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Carrying everything on your shoulders (and secretly resenting it).
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Never being able to fully relax—even when you try.
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Wanting closeness, but finding it terrifying to actually let someone in.


This quiz and tapping session will show you exactly where you’re stuck in hyper-independence so you can finally feel safe letting people in.
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